Insights for Studio Owners and Women in Midlife
Stories, guidance, and practical tools to support your growth in business and in life.
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10 Hidden Energy Drains Stealing Your Midlife Mojo (And How to Get It Back!)
As midlife women, we often blame our fatigue on age or hormones, but there are hidden energy thieves lurking in our daily lives. From digital distractions to postponed dreams, discover the 10 surprising drains on your energy and learn practical solutions to reclaim your natural vitality. Includes a simple energy audit to help you identify and fix your personal energy zappers.
Hi, I’m Cathy.
I’m a studio business coach, midlife life coach, and long-time entrepreneur based in Traverse City, Michigan. I help dance and yoga studio owners create sustainable success, and I support women in midlife who want clarity, confidence, and direction in their next chapter.
