You’re The Radiant Uplifter
YOUR SECRET SAUCE
“The Joy Bringer”
Your light reminds others of their own
Your presence is magnetic. You bring warmth, optimism, and possibility wherever you go.
Students leave your classes smiling, inspired, and believing in themselves — and that’s a rare and powerful gift.
Your Secret Sauce
Bright • Encouraging • Magnetic
Joyful and confident — you spark optimism and confidence.
Magnetic — people feel seen and celebrated by you.
Inspiring — you help students rediscover their inner spark.
Your positivity can sometimes skip over deeper emotions.
You may hide vulnerability, thinking you need to “stay up.”
The desire to lift others can drain your energy if not balanced.
Ingredients to Refine
New Ingredients to Try
Your joy is medicine.
Choose one small shift this week to make your light shine even more deeply and sustainably.
Share Your Humanity
Be real. Mention a challenge, a lesson learned, or an “off” day. Authenticity makes joy more relatable.
Create Quiet Contrast
Include intentional stillness — a pause before movement or a silent savasana — to let the light land deeper.
Refill Your Light
Do one thing purely for your joy this week. When you’re nourished, your energy becomes even more magnetic.
Joy is most powerful when it’s real.
As you blend lightness with depth, your classes become more than uplifting — they become healing.
Hi, I’m Cathy Fitzgerald — former dance studio owner, yoga instructor, and photographer turned certified transformational life coach. I blend practical strategy with deep mindset work to help teachers grow with more clarity, confidence, and purpose.
The most powerful teaching happens when you embrace all of who you are — your strengths, your growth edges, and the energy you bring to every class.
Your Next Step:
You pour so much joy and energy into others — but sometimes wonder how to keep your own light glowing.
Let’s talk about ways to grow your teaching (and your life) in a way that supports you while staying true to your radiant, authentic self.
What People Are Saying
“My social media presence is stronger than ever, and my Google reviews are steadily growing—all thanks to her support and accountability.”
— Kelly Stiglich, Living Beyond Yoga