Based in Traverse City, Michigan. Serving Clients Online Everywhere.

Life Coaching for Women in Midlife & Beyond

For the woman who feels ready for clarity confidence and a life that feels aligned, meaningful and deeply her own.

Book a Discovery Call

Based in Traverse City, Michigan. Serving Clients Online Everywhere.

Life Coaching for Women in Midlife & Beyond

For the woman who feels ready for clarity, confidence and a life that feels aligned, meaningful and deeply her own.

Book a Discovery Call

Who This Life Coaching Is For

This is for women in midlife who are navigating change or who feel something shifting inside and want support moving toward what is next.

Women who want to:

  • Feel clearer about their direction

  • Reconnect with who they are now

  • Stop second-guessing themselves

  • Build confidence and self-trust

  • Move through change with more ease

  • Strengthen boundaries and emotional well-being

  • Create a life that feels aligned, not rushed

If you are in a season of transition or reinvention you do not have to navigate it alone.

Cathy Fitzgerald life coach hands journaling

How I Support You

This is not about fixing yourself. It is about coming home to yourself.

Together, we focus on:

  • Understanding what you are feeling and why

  • Getting clear about what you want next

  • Untangling overwhelm and decision fatigue

  • Strengthening confidence and self trust

  • Releasing what has been weighing on you

  • Building supportive routines and boundaries

  • Creating more ease joy and alignment

  • Moving forward with clarity and direction

This is your space to feel supported, grounded and guided.

If you’re feeling stuck, overwhelmed, or unsure of your next step, coaching gives you space to breathe and figure things out — one honest conversation at a time.

WHAT YOU WILL EXPERIENCE

You’ll walk away with:

  • More clarity and less second guessing

  • A plan that feels doable not stressful

  • Support through whatever transition you are in

  • More confidence and self compassion

  • Boundaries that protect your time and energy

  • A sense of direction you can feel good about

Life coach Cathy Fitzgerald working on laptop on table and smiling at client online

You deserve a life that feels aligned and meaningful — and I’m here to help you build it.

Why I Am the Right Coach for Your Next Chapter

I have navigated my own seasons of change including divorce, raising six children, caring for aging parents, rebuilding my career and starting fresh in my fifties. I know what it feels like to lose yourself, and what it takes to rebuild with clarity courage and joy.

From rebuilding my life, to finding love again, to creating a career that reflects who I am today, I understand transitions deeply.

I support women through their next chapters with compassion, clarity and practical tools that create real and lasting change.

  • Real Stories. Real Transformation.

    Over the past 9 weeks, I’ve been working with Cathy as my life coach. Her compassion and care are evident in every session, and help to guide and support me through small steps to being a better version of myself.

    - Tara Langdon

  • Real Stories. Real Transformation.

    I just completed Cathy’s 90 day coaching program. She has been instrumental in helping me identify important goals for myself, set them into motion, keeping me accountable, and showing me how to sustain them over time. Her relatable life experiences and calm demeanor made working with her easy. I can fully recommend her programming for anyone needing some assistance in getting out of a rut or needing to break through to that next level in life!

    - Laura Hartman

  • Real Stories. Real Transformation.

    What’s been especially helpful in working with Cathy is having someone to bounce ideas off of, to collaborate with, and to hold me accountable. She has a wealth of knowledge in various areas and can help guide you through whatever you’re trying to overcome. If you’re considering working with a life coach, I highly recommend Cathy Fitzgerald.

    - Tara Langdon

  • Real Stories. Real Transformation.

    My experience with Cathy not only helped me attain my goal of healthier eating habits but gave me lasting skills and tools to carry over into other areas of my life. She was a wonderful listener, is obviously passionate about her work, and genuinely cares about her clients.

    - Cristen Woolston

Imagine What Is Possible for You

A life with more clarity
More confidence
More ease
More joy
More space to breathe

You don’t have to navigate this season alone.

Ready to Begin Your Next Chapter

Let’s work together to create the clarity, confidence and direction you are craving so you can move forward with purpose and ease.

Book a Discovery Call