Business Coach Cathy Fitzgerald, wearing a yellow sweater and jeans, sitting on a piece of driftwood on a sandy beach, smiling while holding a book, with the ocean and blue sky in the background.

Welcome to my blog

A mix of business support, personal reflections, and travel tales—because running a studio is only part of the story.

Tips, stories, and behind-the-scenes moments to inspire your next step—on the mat, in your business, or out in the world.

"The most fulfilling things in life aren’t things at all. They’re the relationships we nurture, the passions we pursue, and the moments that leave us changed. It’s about growth, connection, and creating a life that truly reflects who we are." ~ Cathy Fitzgerald