Welcome to my blog
A mix of business support, personal reflections, and travel tales—because running a studio is only part of the story.
Tips, stories, and behind-the-scenes moments to inspire your next step—on the mat, in your business, or out in the world.
READ MY FAVES...
"The most fulfilling things in life aren’t things at all. They’re the relationships we nurture, the passions we pursue, and the moments that leave us changed. It’s about growth, connection, and creating a life that truly reflects who we are."
~ Cathy Fitzgerald
Family Adventures in Bratislava and Vienna: A Child-Friendly Spring Getaway
Rain couldn't dampen our spirits as we explored two of Europe's most charming capitals - Bratislava Slovakia and Vienna Austria - a perfect spring family road trip!
Four Days in Barcelona
We enjoyed a lovely four days in vibrant Barcelona walking the streets, taking in the sites, and gazing in awe at the works of Antoni Gaudi at the Sagrada Familia, Casa Batllo and Park Guell.
Remember when making friends was as simple as riding bikes around the neighborhood until the streetlights came on? As we navigate midlife, the friendship landscape shifts dramatically. Here's how to rediscover meaningful connections when they matter most.